Lasanha vegetariana
TM31 TM5 TM6

Lasanha vegetariana

4.5 (8 ratings)

Ingredients

Recheio

  • 50 g queijo mozzarella
    or 50 g queijo parmesão
  • 150 g cebola
  • 2 dentes de alho
  • 100 g tomate
  • 30 g azeite
  • 500 g abobrinha cortada em rodelas finas
  • 150 g cenoura cortada em rodelas finas
  • 300 g cogumelos frescos laminados
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 40 g vinho branco
  • 20 folhas de manjericão fresco
  • 250 g placas de lasanha
  • 2 c. sopa de sumo de limão

Molho bechamel

  • 700 g leite
  • 70 g farinha
  • 30 g manteiga
    or 30 g azeite
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 1 pitada de noz-moscada em pó

Nutrition
per 1 dose
Calories
1658 kJ / 397 kcal
Protein
15 g
Carbohydrates
49 g
Fat
15 g
Fibre
6 g

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