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Ingredients
Rocket Pesto
- 4 - 5 garlic cloves, to taste
- 1 Tbsp toasted pine nuts
- 30 g fresh basil leaves
- 50 g rocket leaves
- 15 g extra virgin olive oil
- 40 g water
- 1 lemon, freshly squeezed juice only
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- ¼ tsp dried chilli flakes (optional)
Pasta and Assembly
- 1000 g water
- 1 ½ tsp fine sea salt
- 300 g dried wholewheat pasta (e.g. fusilli)
- 250 g cherry tomatoes
- 15 g extra virgin olive oil
- 50 g light cream cheese
- 50 g rocket leaves
- 300 g large raw prawns, peeled
- Nutrition
- per 1 portion
- Calories
- 1893 kJ / 449 kcal
- Protein
- 26 g
- Carbohydrates
- 55 g
- Fat
- 12 g
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