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Ingredients
- 150 g de riz basmati blanc
- 150 g de carottes, coupées en tronçons (2-3 cm)
- 150 g de blancs de poireau, coupés en tronçons (2-3 cm)
- 20 g de gingembre frais
- 1000 g d'eau
- 1 c. à café de sel
- 200 g de tofu fumé, détaillé en cubes
- 100 g de feuilles d'épinards frais
- 2 c. à soupe de sauce de soja sucrée
- 40 g de noix concassées
- Nutrition
- per 1 portion
- Calories
- 1152 kJ / 276.5 kcal
- Protein
- 11 g
- Carbohydrates
- 34 g
- Fat
- 9.8 g
- Fibre
- 4.3 g
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