Erdmandel-Kokos-Frühstück
TM6 TM5

Erdmandel-Kokos-Frühstück

4.6 (118 ratings)

Ingredients

  • 1 Banane (ca. 90 g), geschält, in Stücken
  • 150 g Mandeldrink
  • 30 g Kokosflocken, etwas mehr für die Dekoration
  • 60 g Erdmandeln, geröstet, gemahlen
  • 100 g Wasser
  • ¼ - ½ TL Zimt, gemahlen
  • 250 g gemischtes frisches Obst

Nutrition
per 1 Portion
Calories
1025 kJ / 245 kcal
Protein
3 g
Carbohydrates
27 g
Fat
14 g
Fibre
7 g

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