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Ingredients
- 2 Knoblauchzehen
- 2 Zwiebeln, halbiert
- ½ TL Salz und etwas mehr zum Würzen
- ½ TL Pfeffer und etwas mehr zum Würzen
- 40 g Paniermehl
- 1 Ei (Kl. M)
- 300 g Lammhackfleisch
- ½ TL Salz
- ½ TL Pfeffer
- ½ TL Minze, getrocknet
- 40 g Olivenöl
- 2 Dosen weiße Bohnen (à 480 g), abgetropft
- 700 g Gemüsefond
- 50 g Sahne
- 250 g Schafskäse, in Stücken
- 250 g grüne Bohnen, TK, aufgetaut
- 1 TL Oregano, getrocknet
- ¼ TL Chiliflocken
- 4 Peperoni, grün, eingelegt, in Ringen (3 mm)
- Nutrition
- per 1 Portion
- Calories
- 3531 kJ / 842 kcal
- Protein
- 49 g
- Carbohydrates
- 52 g
- Fat
- 44 g
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