Salade de boulgour, betterave et œufs
TM5 TM31 TM6

Salade de boulgour, betterave et œufs

3.9 (20 ratings)

Ingredients

  • 1150 g d'eau
  • 200 g de brocoli (½) en fleurettes
  • 12 œufs de caille
  • 150 g de boulgour
  • 1 c. à café rase de curry en poudre
  • 200 g de pois chiches en conserve, égouttés
  • 150 g de betterave crue, en fines lamelles à la mandoline
  • sel
  • poivre moulu
  • 3 c. à soupe d'huile d'olive

Nutrition
per 1 portion
Calories
1313 kJ / 316 kcal
Protein
17 g
Carbohydrates
18 g
Fat
18 g

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