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Ingredients
Les crackers
- 100 g de farine
- 40 g de beurre en morceaux, froid
- 2 c. à soupe de graines de sésame noir
- ¼ de c. à café de sel
- 2 c. à soupe d'eau
La salade de carottes
- 450 g de carottes, pelées, en morceaux (3 cm)
-
70
g de figues séchées, coupées en quatre
or 70 g de dattes, dénoyautées, coupées en quatre - 60 g de cerneaux de noix
- 4 c. à soupe d'huile d'olive
- 3 c. à soupe de vinaigre balsamique blanc
-
2
c. à café de ras el hanout
or 2 c. à café de curry en poudre - ½ c. à café de sel
- Nutrition
- per 1 portion
- Calories
- 2146 kJ / 517 kcal
- Protein
- 7.5 g
- Carbohydrates
- 39 g
- Fat
- 35 g
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