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Ingredients
- 1300 克 水
- 50 克 洋葱 ，切块
- 120 克 番茄 ，切块
- 30 克 江鱼仔 ，洗净
- 250 克 全鸡腿 (约1个全鸡腿)，带皮，去骨，切丁(1公分)
- 150 克 马铃薯 ，切丁(1公分)
- 50 克 红萝卜 ，切丁(1公分)
- 150 克 通心粉
- 2 茶匙 鸡精粉 ，适量调味
- 1 小撮 白胡椒粉 ，适量调味
- 1 小支 青葱 ，切葱花，装饰用
- Nutrition
- per 1 人份
- Calories
- 883 kJ / 211 kcal
- Protein
- 13 g
- Carbohydrates
- 25 g
- Fat
- 6 g
- Fibre
- 2 g
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