Escalopes de bar et mousseline d'artichaut
TM6 TM5

Escalopes de bar et mousseline d'artichaut

4.2 (6 ratings)

Ingredients

  • 6 artichauts, type camus (voir "Conseil(s")
  • 1000 g d'eau
  • 1 bar de 2 kg, les filets seulement
  • 60 g de beurre
  • 1 c. à soupe d'huile d'olive
  • du sel, à discrétion
  • du poivre moulu, à discrétion
  • le jus d'un citron jaune

Nutrition
per 1 portion
Calories
1231 kJ / 295 kcal
Protein
31 g
Carbohydrates
6 g
Fat
16 g

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