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Ingredients
- 750 g Wasser
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Würfel Gemüsebrühe (für je 0,5 l) - 400 g Kartoffeln, in mundgerechten Stücken
- ½ TL Salz und etwas mehr zum Würzen
- 400 g Rosenkohl, halbiert
- 200 g Äpfel, geschält, in mundgerechten Stücken
- 4 Lachsfilets, frisch, ohne Haut (à 150 g)
- 1 EL Olivenöl
- Pfeffer und etwas mehr zum Würzen
- 2 TL Limettenschale, Bio, fein abgerieben
- 25 g körniger Senf
- 10 g Honig-Senf
- 75 g Toastbrot, ohne Rinde, in Stücken
- 15 g Meerrettich, aus dem Glas, gerieben
- 50 g Sahne
- Nutrition
- per 1 Portion
- Calories
- 2294 kJ / 548 kcal
- Protein
- 39 g
- Carbohydrates
- 37 g
- Fat
- 24 g
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