Omelette mit Koriander-Garnelen
TM5 TM6

Omelette mit Koriander-Garnelen

4.2 (63 ratings)

Ingredients

  • 1 Knoblauchzehe
  • 10 g Ingwer, frisch, in dünnen Scheiben
  • 6 Stängel Koriander
  • 1 EL Sojasauce
  • 1 EL Reisessig
  • 5 Prisen Chiliflocken
  • 1 TL Salz
  • 150 g Garnelen, roh, geschält, TK, aufgetaut
  • 1 rote Paprika, in Streifen (1 cm)
  • 1 Frühlingszwiebel, in feinen Ringen (2 mm)
  • 5 Eier
  • ½ TL Kurkuma
  • 500 g Wasser
  • 100 g Cherry-Tomaten, geviertelt

Nutrition
per 1 Portion
Calories
1249 kJ / 298 kcal
Protein
33 g
Carbohydrates
8 g
Fat
14 g
Fibre
2.7 g

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