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Ingredients
- 100 g Hartkäse (z. B. Parmesan oder Montello), in Stücken
- 60 Butter, etwas mehr zum Einfetten
- 40 g Weizenmehl
- 700 g Milch
- 1 ½ TL Salz
- ½ TL Pfeffer, frisch gemahlen
- ¼ TL Muskat, gemahlen
-
2
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Gemüsesuppenwürfel (für 0,5 l) - 500 g gemischte frische Kräuter (z. B. Borretsch, Vogelmiere, Rucola, Spinat, Basilikum, Brennnessel, Löwenzahn), grob gehackt
- 15 g getrocknete Tomaten in Öl und 1 TL vom Öl
- 15 g Tomatenmark
- 500 g Wasser
- 500 g Tomaten, reif
- 3 - 4 Frühlingszwiebeln
- 250 g Mozzarella, in Würfeln
- 250 g Lasagneblätter (ohne Vorkochen)
- 8 - 16 frische Basilikumblätter
- Nutrition
- per 1 Portion
- Calories
- 2322 kJ / 554 kcal
- Protein
- 28 g
- Carbohydrates
- 49 g
- Fat
- 27 g
- Fibre
- 8 g
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