Früchte-Knäckebrot
TM5 TM31 TM6

Früchte-Knäckebrot

4.7 (15 ratings)

Ingredients

  • 60 g Mandeln
  • 60 g Cranberrys, getrocknet
  • 60 g Aprikosen, getrocknet, entsteint, geviertelt
  • 5 g frische Hefe
  • 10 g Sauerteig
  • 120 g Wasser
  • 100 g Roggen-Vollkornmehl
  • 100 g Weizenmehl und etwas mehr zum Bearbeiten
  • ½ TL Salz
  • 20 g Öl
  • 20 g Haferflocken, zart
  • 20 g Sesam

Nutrition
per 1 Portion
Calories
1291 kJ / 308 kcal
Protein
7 g
Carbohydrates
40 g
Fat
11 g

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