Smoothie Bowl tropicale
TM5 TM6

Smoothie Bowl tropicale

4.8 (6 ratings)

Ingredients

  • 1 banana, sbucciata e a pezzi
  • 1 mango maturo, la polpa
  • 150 g di ananas fresco, la polpa
  • 150 g di cubetti di ghiaccio
  • 40 g di fiocchi di farro
  • 50 g di lamponi freschi
  • 2 cucchiai di muesli
  • 2 cucchiai di semi di canapa
  • 2 cucchiai di scaglie di cocco al naturale

Nutrition
per 1 porzione
Calories
1729 kJ / 413 kcal
Protein
10 g
Carbohydrates
56 g
Fat
13 g
Fibre
9.6 g

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