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Ingredients
Pork and Vegetables
- vegetable oil, for greasing
- 10 g fresh parsley leaves
- 1500 - 2000 g pork loin, with skin
- 1 Tbsp coarse sea salt
- 600 g water
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 heaped tsp vegetable stock paste, homemade - 800 g potatoes, peeled, cut in large pieces (5-6 cm)
- 400 g vegetables (e.g. carrots, cut in batons (1 cm x 5 cm), cauliflower florets, or a mixture)
Cider Sauce
- 20 g unsalted butter, diced
- 40 g water
- 2 Tbsp plain flour
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 280 g dry cider
- Nutrition
- per 1 portion
- Calories
- 1504 kJ / 359 kcal
- Protein
- 46 g
- Carbohydrates
- 23 g
- Fat
- 6 g
- Fibre
- 5.8 g
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