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Ingredients
- 550 - 600 γρ. ανάμεικτα φρέσκα φρούτα (μπανάνα, ακτινίδιο, ροδάκινο, μήλο, σταφύλι), ώριμα, σε κομματάκια
- λίγα φύλλα φρέσκου δυόσμου
- 350 - 400 γρ. μάνγκο, ώριμα, σε κομμάτια (2 μάνγκο)
- 20 γρ. χυμό λάιμ
- 100 γρ. χυμό πορτοκαλιού, φρεσκοστυμμένο (1 πορτοκάλι)
- 1 κ.σ. μέλι
- 1 πρέζα αλεσμένη κανέλα (optional)
- Nutrition
- per 1 μερίδα
- Calories
- 413 kJ / 97 kcal
- Protein
- 1.3 g
- Carbohydrates
- 23.6 g
- Fat
- 0.4 g
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