Fitness-Salat
TM6 TM5

Fitness-Salat

4.6 (4.8K ratings)

Ingredients

  • 3 Stängel Petersilie, abgezupft
  • 200 g Kohlrabi, in Stücken
  • 200 g Möhren, in Stücken
  • 1 Apfel (ca. 150 g), geviertelt
  • 150 g Zucchini, in Stücken
  • 30 g Öl
  • 30 g Obstessig
    or 25 g Zitronensaft
  • 40 g Sonnenblumenkerne
  • 1 TL Salz
    or 1 TL Kräutersalz
  • 2 Prisen Pfeffer

Nutrition
per 1 Portion
Calories
476 kJ / 114 kcal
Protein
3 g
Carbohydrates
9 g
Fat
7 g
Fibre
2.6 g

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