Zucchini-Hackfleisch-Pfannkuchen
TM5 TM6

Zucchini-Hackfleisch-Pfannkuchen

4.2 (147 ratings)

Ingredients

Pfannkuchenteig

  • 1 Ei
  • 35 g Mehl
  • 50 g Milch
  • ¼ TL Salz

Füllung und Fertigstellung

  • 1 Zwiebel, halbiert
  • 150 g Zucchini, in Stücken
  • 10 g Olivenöl und etwas mehr zum Braten
  • 125 g Rinderhackfleisch
  • 20 g Tomatenmark
  • ½ TL Paprika rosenscharf
  • ¼ TL Salz
  • 4 Prisen Pfeffer
  • 2 EL Mandeln, gehobelt

Nutrition
per 1 Portion
Calories
2900 kJ / 692 kcal
Protein
44 g
Carbohydrates
36 g
Fat
40 g
Fibre
5.9 g

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