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Ingredients
Salmon Cakes
- 3 green onions, trimmed, cut into pieces
- ½ tsp salt
- ½ tsp whole black peppercorns
- 11 oz fresh salmon, skinless, boneless, cubed (1 in.)
- 1 large egg
- 1 oz panko
- 1 tbsp capers, drained but not rinsed
- 1 tsp lemon juice
Corn Salsa
- 4 oz red onions, cut into pieces
- 3 oz red bell peppers, de-seeded, de-stemmed, cut into pieces
- 1 fresh jalapeño chili, de-seeded, de-stemmed
- 8 oz sweet corn kernels
- ¼ tsp salt
- cilantro, to garnish
- Nutrition
- per 1 piece
- Calories
- 431 kJ / 103 kcal
- Protein
- 11 g
- Carbohydrates
- 8 g
- Fat
- 3 g
- Fibre
- 1 g
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