Vegan parmesan shards
TM6 TM5

Vegan parmesan shards

3.6 (5 ratings)

Ingredients

Soaking

  • 60 g sunflower seeds (see Tips)
  • 60 g blanched almonds (see Tips)
  • ½ tsp salt
  • filtered water, for soaking

Shards

  • 2 tbsp lemon juice
  • 2 tbsp nutritional yeast (see Tips)
  • 1 tsp tamari, gluten free (see Tips)
  • ¼ tsp salt

Nutrition
per 1 portion
Calories
816.4 kJ / 194.4 kcal
Protein
9.2 g
Carbohydrates
2.6 g
Fat
16.2 g
Fibre
4.2 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-CA?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r342433