Quinoa-Himbeer-Bowl
TM6 TM5

Quinoa-Himbeer-Bowl

3.5 (100 ratings)

Ingredients

  • 30 g Nusskern-Mischung, ganz
  • 20 g Sonnenblumenkerne
  • 250 g Haferdrink, ungesüßt
  • 100 g Quinoa, hell oder bunt
  • ½ TL Vanille, gemahlen
  • 100 g Joghurt, 1,5% Fett
  • 200 g Himbeeren, frisch
  • 2 TL Honig, flüssig

Nutrition
per 1 Portion
Calories
1947 kJ / 465 kcal
Protein
17 g
Carbohydrates
51 g
Fat
19 g
Fibre
11.5 g

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