Hafer-Cashew-Riegel
TM6 TM5

Hafer-Cashew-Riegel

4.7 (118 ratings)

Ingredients

  • 60 g Mandeln
  • 60 g Cashewkerne
  • 60 g Walnusshälften
  • 50 g Zartbitter-Schokolade, in Stücken
  • 150 g Aprikosen, getrocknet, entsteint
  • 100 g Cranberrys, getrocknet
  • 40 g Cashewmus, ungesüßt
  • 30 g Kokosblütenzucker
  • 1 TL Zimt
  • 60 g Wasser
  • 20 g Dinkelmehl Type 630
  • 20 g Rapsöl
  • 100 g Haferflocken, kernig

Nutrition
per 1 Stück
Calories
1080 kJ / 258 kcal
Protein
6 g
Carbohydrates
25 g
Fat
14 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-CA?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r317945