Feigen-Mandel-Smoothie
TM6 TM5

Feigen-Mandel-Smoothie

4.4 (79 ratings)

Ingredients

  • 40 g Mandeln
  • 1 Limette, unbehandelt, 3 Streifen Schale (à 1 x 3 cm) dünn abgeschält, Saft ausgepresst
  • 100 g Banane, reif, in Stücken
  • 80 g Feigen, getrocknet, weich
  • 500 g Haferdrink, ungesüßt
  • ½ TL Zimt und etwas mehr zum Bestäuben

Nutrition
per 1 Portion
Calories
824 kJ / 197 kcal
Protein
4 g
Carbohydrates
25 g
Fat
8 g
Fibre
6.2 g

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