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Ingredients
- 1150 g Wasser
- 600 g Kartoffeln, klein, mit Schale
- 50 g Schalotten
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 40 g Apfelessig
- 1 EL scharfer Senf
- 1 TL Salz
- ½ TL Pfeffer
- 1 Prise Zucker
- 90 g Mandeln, gehobelt
- 6 Stängel Minze, abgezupft
- 9 Stängel krause Petersilie, abgezupft
- 20 g Kapern, klein, abgetropft (Nonpareilles)
- 9 EL Olivenöl und etwas mehr zum Einfetten
- 20 g Paniermehl
- 8 Doradenfilets (à ca. 100 g), mit Haut
- 150 g gegrillte Paprika, aus dem Glas, in Streifen (5 mm)
- 100 g rote Zwiebeln, in dünnen Spalten
- 2 Orangen, filetiert
- Nutrition
- per 1 Portion
- Calories
- 3132 kJ / 747 kcal
- Protein
- 51 g
- Carbohydrates
- 38 g
- Fat
- 40 g
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