Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g kandyzowanej skórki pomarańczowej
- 80 g jabłek, suszonych, w krążkach
- 180 g śliwek suszonych, bez pestek
- 50 g pierniczków, bez polewy czekoladowej, typu Katarzynki, pokrojonych na kawałki
- 125 g soku jabłkowego
- 125 g miodu, gryczanego lub spadziowego
- 20 g oleju
- 15 g korzennej przyprawy do piernika
- 350 g płatków owsianych
- 15 g otrębów żytnich
- 15 g otrębów pszennych
- 25 g siemienia lnianego
- 80 g słonecznika łuskanego
- Nutrition
- per 100 g
- Calories
- 1682.8 kJ / 402.2 kcal
- Protein
- 10.3 g
- Carbohydrates
- 68.9 g
- Fat
- 12 g
- Saturated Fat
- 1.6 g
- Fibre
- 9 g
- Sodium
- 50.5 mg
In Collections
Alternative recipes
/search/en-CA?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r281834