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Ingredients
- 25 g keten tohumu, toz
- 150 g bitkisel süt
- 150 g kapya biber, çekirdekleri çıkartılmış, parçalara bölünmüş (3-4 cm)
- 350 g portakal,kabukları soyulmuş, dörde bölünmüş, çekirdekleri çıkarılmış
- 200 g maden suyu
- 1 yk bal
- 8 - 10 buz küpü, servis etmek için
- Nutrition
- per 1 bardak
- Calories
- 510 kJ / 147.6 kcal
- Protein
- 2.6 g
- Carbohydrates
- 17.8 g
- Fat
- 8 g
- Fibre
- 4.6 g
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