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Merluzzo marinato con crema di cavolfiore e zenzero
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Ingredients
Marinatura
- 20 g di radice fresca di zenzero
- 3 limoni, preferibilmente biologici, il succo spremuto fresco
- 50 g di olio extravergine di oliva
- 4 filetti di merluzzo (120 g a filetto)
Terminare la preparazione
- 300 g di acqua
- ½ cucchiaino di dado per brodo vegetale
- 5 g di radice fresca di zenzero
- 1 cucchiaino di sale
- 500 g di cimette di cavolfiore
- 15 g di olio extravergine di oliva
- 8 capperi
- Nutrition
- per 1 porzione
- Calories
- 1109 kJ / 265 kcal
- Protein
- 24.5 g
- Carbohydrates
- 3.9 g
- Fat
- 16.8 g
- Fibre
- 3 g
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