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Ingredients
Avocado cream
- 1 - 2 avocados (approx. 250 g), flesh only
- 100 g sour cream
- ¼ tsp salt
- 2 pinches ground black pepper
Chilli chicken
- 2 sprigs fresh coriander, leaves only
- 50 g salted butter, softened
- 150 g brown onion, cut into quarters
- 2 garlic cloves
- 20 g olive oil
- 2 - 3 fresh long green chillies, trimmed and cut into halves (to taste)
- ½ tsp ground cumin
- 200 g canned chopped tomatoes
- ½ tsp salt
- 2 sweet corn cobs, husks removed and cobs cut into halves (approx. 4 cm)
- 500 g skinless chicken breast fillets, cut into short strips (1 cm thickness)
- 4 tortillas, warmed (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 3053.3 kJ / 727 kcal
- Protein
- 37.8 g
- Carbohydrates
- 37.2 g
- Fat
- 45.6 g
- Saturated Fat
- 16.8 g
- Fibre
- 10.8 g
- Sodium
- 911.7 mg
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