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Ingredients
Streusel
- 3 tbsp sugar
- ½ oz brown sugar
- ½ oz all-purpose flour
-
½
tsp homemade pumpkin spice mix
or ½ tsp pumpkin spice - 1 pinch salt
- 1 tbsp unsalted butter
- 1 oz pumpkin seeds, raw
Muffins
- 6 oz all-purpose flour
- 2 ½ oz sugar
- 2 ½ oz brown sugar
- 1 tsp baking powder
- ¼ tsp baking soda
- ¼ tsp salt
-
1 ½
tsp homemade pumpkin spice mix
or 1 ½ tsp pumpkin pie spice - 6 oz canned pumpkin purée
-
2
oz vegetable oil
or 2 oz coconut oil - 2 large eggs
- 1 tsp vanilla extract
- Nutrition
- per 1 piece
- Calories
- 799 kJ / 191 kcal
- Protein
- 3 g
- Carbohydrates
- 30 g
- Fat
- 7 g
- Fibre
- 2 g
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