Tomaten-Couscous
TM5 TM31

Tomaten-Couscous

3.9 (552 ratings)

Ingredients

  • 300 g Couscous
  • 250 g Cherry-Tomaten, geviertelt
  • 50 g Tomaten, getrocknet, ohne Öl
  • 70 g Zwiebeln, halbiert
  • 1 Knoblauchzehe
  • 500 g Wasser
  • 2 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht, oder 2 Würfel Gemüsebrühe (für je 0,5 l)
  • 50 g Tomatenmark
  • ½ TL Pfeffer

Nutrition
per 1 Portion
Calories
892 kJ / 213 kcal
Protein
8 g
Carbohydrates
39 g
Fat
1 g
Fibre
5.5 g

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