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Ingredients
- 60 - 70 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 250 g Paradeiser, halbiert
- 120 g rote Paprikaschoten, in Stücken
-
50
g Karotten, in Stücken
or 50 g Sellerieknolle, in Stücken - 1 TL Thymian, getrocknet
- 1 TL Salz
-
2 - 3
Prisen Pfeffer, frisch gemahlen
or 2 - 3 Prisen Chili, gemahlen -
100
g Butter, in Stücken
or 100 g Kokosöl, in Stücken - ½ - 1 TL Senf
- Nutrition
- per 40 Gramm
- Calories
- 262 kJ / 63 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Fat
- 6 g
- Saturated Fat
- 4 g
- Fibre
- 0.6 g
- Sodium
- 177 mg
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