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Ingredients
- 300 g Tomaten (à ca. 30-40 g)
- 4 Stängel Basilikum, abgezupft
- 250 g Quark, 20% Fett
- 1 EL Basilikum-Pesto
- ½ TL geriebene Orangenschale, Bio
- ¼ TL Chilipulver
- ½ TL Salz
- 4 Prisen Pfeffer
- 1 TL Schwarzkümmel-Samen
- Nutrition
- per 1 Portion
- Calories
- 208 kJ / 50 kcal
- Protein
- 4 g
- Carbohydrates
- 1 g
- Fat
- 3 g
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