Smoothie-Bowl
TM5 TM31 TM6

Smoothie-Bowl

4.4 (54 ratings)

Ingredients

  • 4 EL Kokoschips
  • 100 g Himbeeren, TK, davon 6 Stück zum Garnieren zur Seite legen
  • 200 g Erdbeeren, TK
  • 1 Avocado, halbiert, davon ½ in Scheiben, ½ in Stücken
  • 10 g Cashewmus
    or 10 g weißes Mandelmus
  • 70 g Quark
  • 50 g Mandeldrink
  • 1 EL Kokosblütensirup
  • 1 TL Kokosöl
  • 1 Maracuja, halbiert

Nutrition
per 1 Portion
Calories
1687 kJ / 403 kcal
Protein
9 g
Carbohydrates
35 g
Fat
21 g

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