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Ingredients
- 200 g frozen green beans, cut into bite-size pieces
- 150 g brown onion, cut into halves
- 2 garlic cloves
- 3 sprigs fresh thyme, leaves only, plus extra for garnishing
- 20 g salted butter
- 100 g celery stalks, cut into pieces
- 3 sprigs fresh flat-leaf parsley, leaves only
- 400 g potatoes, peeled and cut into pieces (2-3 cm)
- 60 g pearl barley
- 300 g water
- 150 g carrots, cut into rounds
- 500 - 600 g diced lamb (see Tips)
- ¼ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 3 dried bay leaves
- 1 tbsp Chicken stock paste (see Tips)
- Nutrition
- per 1 portion
- Calories
- 1710.4 kJ / 407.3 kcal
- Protein
- 38.1 g
- Carbohydrates
- 28.2 g
- Fat
- 13.5 g
- Saturated Fat
- 5.9 g
- Fibre
- 9.8 g
- Sodium
- 324.8 mg
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