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Ingredients
- 1 - 2 zucchinis, trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
- 1 - 2 carrots, trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
Broccoli pesto
- 1 garlic clove
- 50 g broccoli, broken into florets
- 20 g blanched almonds
- 30 g Parmesan cheese, cut into pieces (3 cm)
- 80 g grapeseed oil
- 1 ½ tsp apple cider vinegar
- 2 - 3 sprigs fresh basil, leaves only
Zoodles
- 500 g water
- Nutrition
- per 1 portion
- Calories
- 1100.2 kJ / 263 kcal
- Protein
- 5.2 g
- Carbohydrates
- 6.7 g
- Fat
- 24.7 g
- Saturated Fat
- 3.4 g
- Fibre
- 2.2 g
- Sodium
- 136.7 mg
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