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Ingredients
- 2 TL Kreuzkümmelsamen
- 1 TL Korianderkörner
- 15 g Ingwer, frisch, geschält, in Scheiben (2 mm)
- 5 Knoblauchzehen
- 1 - 2 Bird's Eye Chili, frisch, halbiert, nach Geschmack
- 150 g Zwiebeln, geviertelt
- 30 g Ghee (siehe Tipp)
- 6 Nelken
- 1 Zimtstange, klein
- 6 rote Pfefferkörner (rosa Beeren)
- 1 TL Kurkuma, gemahlen
- 1 EL Garam Masala (siehe Tipp)
- 500 g Lammhackfleisch, zerkrümelt
- 1 Dose stückige Tomaten (400 g)
- 200 g Wasser
-
½
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or ½ Würfel Fleischbrühe (für 0,5 l) - 2 TL Salz
- 150 g Erbsen, TK
- Nutrition
- per 1 Portion
- Calories
- 1897 kJ / 454 kcal
- Protein
- 31 g
- Carbohydrates
- 20 g
- Fat
- 28 g
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