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Ingredients
- 100 g d'huile d'olive extra vierge
- 200 g d'oignons, en morceaux
- 2 gousses d'ail
- 150 g de tomates pelées en dés, en boîte ou fraîches
- 200 g de blanc de poulet, en dés
- 200 g de viande de bœuf, désossée, en dés
- 200 g de viande de porc maigre, dénervée, en dés
- 1 c. à café de sel
- 1 pincée de poivre
- 1 feuille de laurier, sèche
- 30 g de cognac ou de brandy
- 50 g de farine
- 200 g de lait
- 24 - 30 cannellonis secs
Sauce béchamel
- 60 g de beurre
- 60 g de farine
- 750 g de lait
- 1 ½ c. à café de sel
- ½ c. à café de poivre noir, moulu
- 3 pincées de noix de muscade, fraîchement moulue
Pour faire dorer
- 50 g de fromages à pâte mi-dure
- Nutrition
- per 1 portion
- Calories
- 2019 kJ / 483 kcal
- Protein
- 29.44 g
- Carbohydrates
- 29.5 g
- Fat
- 27.13 g
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