Marmitako
TM6 TM5 TM31

Marmitako

4.6 (557 ratings)

Ingredients

  • 50 g de aceite de oliva
  • 100 g de pimiento verde en trozos
  • 150 g de cebolla en trozos
  • 100 g de tomate triturado en conserva
  • 2 dientes de ajo
  • 2 cucharaditas de pulpa de pimiento choricero
    or 2 cucharaditas de pimentón dulce
  • 800 g de patatas chascadas en trozos de 3-4 cm
  • 400 g de agua
  • 1 cucharadita de sal
  • 300 g de bonito fresco (sin piel ni espinas, en dados 3 cm)
  • 2 cucharadas de perejil fresco picado

Nutrition
per 1 ración
Calories
1059 kJ / 253 kcal
Protein
15.92 g
Carbohydrates
23.34 g
Fat
10.71 g
Fibre
3.23 g

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