无油蜂蜜鸡翅膀
TM6 TM5 TM31

无油蜂蜜鸡翅膀

4.5 (67 ratings)

Ingredients

  • 8 只 鸡翅膀 ,切半
  • 20 克 酱青
  • 10 克 黑酱油
  • 10 克 蚝油
  • 1 茶匙 盐
  • 10 克 冰糖
  • 20 克 小红葱 ,去皮
  • 10 克 蒜瓣 ,去皮
  • 20 克 蜂蜜
  • 20 克 绍兴花雕酒 (optional)

Nutrition
per 1 人份
Calories
1143 kJ / 273 kcal
Protein
18 g
Carbohydrates
10 g
Fat
17 g
Fibre
0 g

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