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Ingredients
Füllung
- 2 Zucchini (à 250 - 300 g)
- 4 Stängel Rosmarin, abgezupft
- 50 g Tomaten, getrocknet, in Öl, abgetropft
- 40 g grüne Paprika, in Stücken
- 200 g Schafskäse, in Stücken
- 100 g Gouda, in Stücken
- 1 Prise Salz
- 1 Prise Pfeffer
- 2 Spritzer Tabasco
Tomatensauce und Fertigstellung
- 1 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
- 1200 g Wasser
- 250 g Reis, parboiled
- 30 - 40 g Gouda, in dünnen Streifen
- 3 Stängel Thymian, abgezupft
- Paprika edelsüß
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 10 g Olivenöl
- 1 Dose stückige Tomaten (400 g)
- 20 g Tomatenmark
- ½ TL Zucker
- ½ - 1 TL Salz
- Nutrition
- per 1 Portion
- Calories
- 2439 kJ / 581 kcal
- Protein
- 28 g
- Carbohydrates
- 63 g
- Fat
- 23 g
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