Insalata messicana estiva
TM31 TM5 TM6

Insalata messicana estiva

4.3 (13 ratings)

Ingredients

Condimento

  • 2 cipollotti a pezzi
  • 20 g di olio extravergine di oliva + q.b.
  • ½ peperone rosso a listarelle (5 cm)

Insalata

  • 800 g di acqua
  • 300 g di taccole fresche
  • 150 g di fagioli neri interi in scatola, scolati
  • 1 pizzico di sale
  • 1 pizzico di pepe nero macinato
  • 2 - 3 pizzichi di peperoncino piccante in polvere

Nutrition
per 1 porzione
Calories
648.5 kJ / 155 kcal
Protein
4.6 g
Carbohydrates
10.9 g
Fat
10.4 g
Fibre
4.5 g

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