Karottenpesto
TM6 TM5

Karottenpesto

4.1 (27 ratings)

Ingredients

  • 450 - 500 g Karotten, inkl. Karottengrün
  • ½ Bund frische Petersilie, Blättchen abgezupft
  • 100 g Parmesan, in Stücken
  • 2 Scheiben frische Ingwerwurzel, geschält (3 mm)
  • 2 Knoblauchzehen, halbiert
  • 100 g Sonnenblumenöl
  • 1 TL Salz
  • ½ TL Pfeffer, frisch gemahlen
  • 2 TL Zitronensalzpaste, selbst gemacht (siehe Tipp)
  • 70 g Sonnenblumenkerne

Nutrition
per 1 Portion
Calories
783 kJ / 187 kcal
Protein
6 g
Carbohydrates
4 g
Fat
17 g
Fibre
2 g

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