Winterlicher Quinoasalat
TM5 TM6

Winterlicher Quinoasalat

3.9 (108 ratings)

Ingredients

  • 1200 g Wasser
  • 1 ¾ TL Salz
  • 150 g Quinoa
  • 300 g Hokkaido-Kürbis, in Streifen (1 x 4 cm)
  • 200 g Rosenkohl, halbiert
  • 100 g Walnüsse, halbiert
  • 2 TL Curry und etwas mehr zum Würzen
  • 2 EL Agavendicksaft
  • 1 Orange, unbehandelt, 2 Streifen Schale (à 1 x 4 cm) dünn abgeschält und Saft ausgepresst
  • 1 Chili, getrocknet
  • ¼ TL Pfeffer
  • 30 g natives Olivenöl

Nutrition
per 1 Portion
Calories
938 kJ / 224 kcal
Protein
6 g
Carbohydrates
19 g
Fat
13 g
Fibre
4 g

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