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Ingredients
Granola
- 50 g almonds
- 150 g rolled oats
- 40 g sunflower seeds
- 70 g raisins
-
80
g maple syrup
or honey
Yoghurt
- 800 g Greek yoghurt
-
20
g maple syrup (optional)
or honey (optional) - 1 ½ tsp matcha green tea powder
- 2 pink grapefruits, peel and pith removed, segmented
- Nutrition
- per 1 portion
- Calories
- 1870 kJ / 447 kcal
- Protein
- 14.5 g
- Carbohydrates
- 41.2 g
- Fat
- 23.6 g
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