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Ingredients
- 120 - 150 g Zwiebeln, geviertelt
- 20 g Sonnenblumenöl
- 350 g Schweinefleisch, ausgelöst (z.B. Schulter)
- 1 ½ TL Salz
- 2 Prisen Pfeffer, frisch gemahlen
- 2 TL Paprikapulver, edelsüß
- 100 g Weißwein
- 500 g Wasser und 1 EL für die Stärke
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Gemüsesuppenwürfel (für 0,5 l) - 350 g Fisolen, frisch
- ½ TL Speisestärke
- ¼ - ½ TL Kümmel, gemahlen, nach Geschmack
- Schwarzbrot, zum Servieren (optional)
- Nutrition
- per 1 Portion
- Calories
- 1449 kJ / 346 kcal
- Protein
- 24 g
- Carbohydrates
- 28 g
- Fat
- 14 g
- Fibre
- 6 g
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