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Ingredients
Polpette
- 1 spicchio di aglio
- 3 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 200 g di carne trita mista (manzo, vitello, maiale, ecc.)
- 1 uovo medio
- 20 g di pangrattato
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
Zuppa
-
800
g di brodo di carne
or 800 g di acqua + 1 cucchiaio di dado per brodo di carne - 160 g di riso Originario
- 20 g succo di limone, spremuto fresco
- 200 g di yogurt naturale bianco, non aromatizzato
- 2 uova
- Nutrition
- per 1 porzione
- Calories
- 1297 kJ / 310 kcal
- Protein
- 23.5 g
- Carbohydrates
- 40.8 g
- Fat
- 7 g
- Fibre
- 0.5 g
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