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Ingredients
- 1 mazzetto di prezzemolo fresco, le foglioline lavate
- 1 rametto di basilico fresco, le foglie lavate
- 2 spicchi di aglio, senza anima
- 1 peperoncino secco piccante
- 60 g di olio extravergine di oliva + q.b
- 500 g di molluschi cefalopodi misti (polpo, moscardini, seppie, totani, calamari), puliti e a pezzi
- 1000 g di molluschi conchigliferi misti (vongole, cozze), spurgati
-
250
g di pomodori sardi a pezzi
or 250 g di passata di pomodoro sardi a pezzi - 100 g di vino bianco secco, tipo Vermentino
- 500 g di pesce misto per zuppa, pulito e a filetti
- 1 cucchiaino di sale
- 100 g di acqua
- 12 fogli di pane carasau
- Nutrition
- per 1 porzione
- Calories
- 2431 kJ / 581 kcal
- Protein
- 52.7 g
- Carbohydrates
- 43.1 g
- Fat
- 23.2 g
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