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韭菜花蝦仁蛋

韭菜花蝦仁蛋
3.0 6 ratings
Prep. 10 min
Total 30 min
4 人份
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Ingredients

  • 油
    30 克
  • 韭菜花 (約1把)，切段(約5公分)
    200 克
  • 紅蘿蔔 ，切絲
    100 克
  • 蝦仁 切丁(約2公分)
    10 隻
  • 鹽
    ½ 茶匙
  • 白胡椒粉
    ½ 茶匙
  • 蛋 ， 打成蛋液
    3 顆

Nutrition per 1 人份

Calories 131 kcal / 551 kJ
Protein 6.7 g
Fat 10 g
Carbohydrates 5.6 g
Fibre 1.7 g

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