Bircher Müsli
TM6 TM5

Bircher Müsli

4.7 (687 ratings)

Ingredients

  • 30 g getrocknete Pflaumen, entsteint
  • 40 g Orangensaft
  • 100 g Haferflocken, zart
  • 150 g Sahnejoghurt
  • 400 g Naturjoghurt
  • 100 g Milch
  • 3 Äpfel (z.B. Elstar), geviertelt und entkernt
  • 1 Birne, geviertelt und entkernt
  • 40 g Zitronensaft
  • 1 Banane
  • 200 g Trauben, hell
  • 120 g Müsli, selbst gemacht (siehe Tipp)
  • 60 g Ahornsirup

Nutrition
per 1 Portion
Calories
1753 kJ / 414 kcal
Protein
11 g
Carbohydrates
54 g
Fat
15 g

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