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Ingredients
- 10 gramů česneku
- 30 gramů extra panenského olivového oleje, plus extra na potření ryby
- 600 gramů pražmy královské, očištěné a vykuchané, 4 filety (cca 150 gramů každý)
- 2 špetky soli, plus extra na osolení ryby
- 2 špetky pepře černého, mletého, plus extra na opepření ryby
- 200 gramů papriky, červené a žluté, na kostičky (1-2 cm)
- 50 gramů vody
- Nutrition
- per 4 porce
- Calories
- 5092 kJ / 1217 kcal
- Protein
- 126.1 g
- Carbohydrates
- 14.1 g
- Fat
- 73.4 g
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